ELMHURST BOOT CAMP
COMMIT TO GET FIT!

Expanding and soon to be:



Click ---> fitt-rx.com


*Boot Camp Schedule*

IMMANUEL LUTHERAN SCHOOL

MONDAYS - WEDNESDAYS

TUESDAYS - THURSDAYS

5:40 AM - 6:30 AM


DUPAGE DANCE ACADEMY

MONDAYS - WEDNESDAYS

9:30 AM - 10:20 AM



What is Boot Camp?

Elmhurst Boot Camp is a 50 minute workout that combines strength training, cardiovascular training, interval

training, and balance training.  Whether you're a beginner, intermediate, or advanced, you'll be with a group
 
of people just like you. It will be tough but with your effort and the support from your teammates, you can do it.

                                                                 What comes with Boot Camp?

                                                                         3 Day option for an additional $30
                                                                         4 Day option for an additional $50
                                                         Dynamic instruction from an ACE Certified Personal Trainer
                                                             Pre-Assessment and Post-Assessment Measurements
                                                                                       12 - 50 minute sessions
                                                                                                 FREE t-shirt 
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